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Leer ebook Self-Care for the Real World por Nadia Narain & Katia Narain Phillips. _________________ THE TOP TEN BESTSELLER ‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind’ Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best….

Self-Care for the Real World by Nadia Narain & Katia Narain Phillips

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Ce livre écrit par Nadia Narain & Katia Narain Phillips est en catégorie Autoayuda.

Descripción de el libro

_________________ THE TOP TEN BESTSELLER ‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind’ Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.

  • Título del libro : Self-Care for the Real World
  • Idioma : es
  • Autor del libro : Nadia Narain & Katia Narain Phillips
  • Categoría : Autoayuda
  • Proveedor
  • The Random House Group Limited / Random House

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Cerca de los dos libros (Self-Care for the Real World) están disponibles actualmente en versiones electrónicas. Incluyendo este libro, puede leerlo a través de un computadora portátil, computadora, teléfono inteligente u otro dispositivo.

Este libro es un plan integral escrito por Nadia Narain & Katia Narain Phillips, entró en los angeles categoría de Autoayuda y lanzado el 2017-12-28.

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